Being Well

Doing Well

Loving Well

Living Well

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Talk it out

So many issues in relationships boil down to communication incompatibilities. Communication is one of those things that seems easy in the beginning, and lots less fun as things get harder.

Small wins

It's important to celebrate the small wins, even if they are not milestones to a more major win. A win is a win.

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A matter of perspective

Your perspective often determines your threshold. The key is really in how you look at things to see where they fall in the grand scheme of things.

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Resetting for 2024

I had to press reset several times. And starting over each time felt like failing. But I did reset. Again and again.

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Interview with a mentee

I interviewed one of my mentees to hear some of her thoughts about being mentored and how it was helping her.

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The Fine Line Between Mentoring, Advising, and Coaching: Understanding the Differences and How to Choose What You Need

While mentoring, advising and coaching are often used interchangeably, and do share similarities, they are distinct approaches to helping individuals achieve their personal and professional goals.

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What to Ask Your Mentor: Questions to Help You Make the Most of their Insights

By asking the right questions, you can make the most of your mentor's experience and develop the skills you need to succeed. Here are some ideas.

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5 Topics to Bring Up with Your Mentor to Maximize Your Mentorship Experience

To make the most of your mentorship experience, you should come prepared with specific topics to discuss during your meetings. Here are 5 topics you could try.

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How to Make Mentoring Work Both Ways: Tips for a Successful Mentorship Relationship

Successful mentoring requires both the mentor and mentee to actively participate and contribute. Here are some tips to make mentoring work for both the mentor and the mentee.

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Finding the Perfect Mentor: A Step-by-Step Guide for the Perplexed

Finding the right mentor can be challenging, if you don't have formal opportunities. But there are steps you can take to make it easier.

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Finding Your Mentor: Unlocking Formal and Informal Approaches

Finding a mentor can be a challenging but rewarding process. If you are feeling perplexed about how to find a mentor, you are not alone!

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10 Benefits of Mentoring You Should Be Considering

Mentoring is not just about achieving specific goals. There are benefits that go beyond the surface that you should consider.

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The Power of Mentoring: Why I’m Investing More Time in Supporting Others

I realised that I wouldn't be where I am today without the support and guidance of my various mentors. That's why I decided to invest more time in mentoring others.

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My Personal Mentorship Journey: What Mentoring Looks Like for Me

Mentorship has played an integral role in my personal and professional growth. Mentoring looks different for everyone, but here's what it looks like for me.

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Finally got caught

One week before Christmas, Covid-19 finally noticed I had been safe for the nearly 3 years of this global pandemic. So I've been recovering and getting back to my normal life.